Menu Ideas week of 30 June 2014

Happy 4th of July to USA readers!

Monday – Portobello mushroom cap “burgers” (meatless)

Tuesday – baked whitefish and “confetti” rice

Wednesday – spaghetti and home baked cheesy garlic bread

Thursday Рchicken&  avocado quesadillas

Friday – Brats w/ grilled peppers and onions, corn on the cob, Tajin sprinkled cantalope chunks

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