Baked Falafel Link

Am trying to thread the dinner menu and dietary needle of eating less meat, sneaking in more veggies, avoiding sugar, keeping my daily intake of vitamin K consistant (and just at the rda, no more), while meeting the caloric and protein needs of training triathlete.

lily

Beans have become my friend.

I like falafel, but deep frying it is a drag some days since I ┬ádo it old school with a pot and thermometer. Found this recipe for baked falafel patties. I plan to give it a try next week, and we’ll see if it comes out as crispy and browned as the recipe claims.

http://www.instructables.com/id/Baked-Falafel-Recipe/step5/Cooking/

Advertisements

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s