That Kind of Day

I’m a big fan of leading by example. Today, I’m going to eat well, do some qi gong, and manage my own stress levels for a few hours.

It’s been a non-stop summer, and we’re heading into a season of busy weekends.

Sometimes the energy we need can’t come from food…it has to come from sleep, mediation, new ideas, inspiration.

It’s that kind of day.

www.RondaSnow.com

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